Top 10 Therapy Practices in Markham, Ontario
Ever felt overwhelmed trying to find the right therapist? Imagine navigating through a sea of options in Markham, Ontario, each with different specialities, availability, and reviews.
It’s easy to get lost or unsure where to start. With many therapists having long waiting lists, securing an appointment that fits your schedule can be challenging. Moreover, online information about therapy centres can sometimes be vague, making it hard to assess if a therapist is right for you. Additionally, finding someone who understands your cultural background or speaks your language can be an extra challenge, and figuring out costs and insurance coverage adds another layer of complexity.
That’s why we’ve done the legwork for you. At KMA Therapy, we’ve curated a list of the top 10 therapy practices in Markham Ontario, to simplify your search and help you easily find the right support. We’ve taken the guesswork out of the process so you can focus on what matters most: Your Well-being.
Top 10 Therapy Practices in Markham Ontario
#1 Niyamma Therapy
Website: https://niyammatherapy.com/
About: Niyamma Therapy is all about finding personalised practices to help people live happy, healthy, and fulfilling lives. The name Niyamma comes from the Sanskrit word “Niyam,” meaning principles. At Niyamma therapy, each person is seen as unique, with their own principles that work for them. Using various methods like Narrative Therapy, DBT, ACT, and Schema Therapy, the focus is on Client-Focused Therapy, where clients are the experts in their own lives. The therapist guides and supports clients in reaching their goals. Niyamma is one of the best therapy centres in Markham Ontario. It offers a warm, judgement-free space, welcomes clients from all backgrounds and cultures, and provides culturally aware and understanding therapy.
Services:
- Individual Psychotherapy
- Couples Counselling
- Addiction Counselling
Pricing: $75 - $180 per session
Contact:
- Email: info@niyammatherapy.com
- Phone: 647-772-9354
#2 KMA Therapy
Website: https://www.kmatherapy.com
About: KMA Therapy is considered one of the top-notch therapy practices in Markham. At KMA Therapy Clinic, the team believes everyone deserves a space to feel heard and supported. They’re all about offering a warm and welcoming environment where clients can confidently tackle life’s challenges. Whether you’re dealing with stress or anxiety or seeking guidance, KMA Therapy is here to help you navigate your path to well-being.
Their approach is all about making therapy approachable and relatable. The dedicated therapists use a blend of proven techniques and genuine empathy to ensure each session is as effective and comfortable as possible. With a focus on personal growth and emotional resilience, KMA Therapy Clinic is committed to helping you find your best self, one step at a time.
Services:
- Dialectical Behaviour Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Life Coaching and Counselling
- Existential Psychotherapy
- Psychodynamic Psychotherapy
- Cognitive Behavioural Therapy (CBT)
- Exposure and Response Prevention (ERP)
- Adlerian Psychology
- Family Therapy
- Insurance-Covered Therapy
- Person-Centred Therapy
- Couples Counselling
Pricing: $190 - $245 per session
Contact:
Phone: 416-487-6288
#3 The Counselling Centre
Website: https://www.thecounsellingcentre.ca/
About: The Counselling Centre provides a supportive space where people can feel comfortable opening up. They offer a range of counselling services to help with everything from stress and anxiety to relationship issues and personal growth. The team at The Counselling Centre has the best Markham therapists dedicated to assisting individuals to navigate life's challenges with empathy and understanding. They believe everyone deserves to be heard and supported on their journey to better mental health. With its friendly and professional approach, The Counselling Centre is here to help you find your path to a happier, healthier life.
Services:
- Anxiety Counselling
- Child Therapy
- Depression Therapy
- Family Counselling
- Premarital Counselling
- Relationship Counselling
- Trauma Counselling
- Teen Therapy
- Social Anxiety
- Life Coaching
Pricing: Reach out to them for pricing details
Contact:
- Email: leah@thecounsellingcente.ca
- Phone: 647-812-0462
#4 Reflections Therapy
Website: https://www.reflectionspsychotherapy.ca/
About: Reflections Psychotherapy offers the best therapy services in Markham. Their therapists are dedicated to providing compassionate, evidence-based mental health services that address clients' issues. They create a welcoming, non-judgmental space where clients can explore challenges and work towards their goals. The team tailors their approach to fit each person’s unique needs, empowering them to overcome obstacles, manage symptoms, and reach their fullest potential.
Guided by core values like compassion, collaboration, expertise, and empowerment, Reflections Psychotherapy offers personalised therapy through in-person and virtual sessions. Their therapists act as allies, ensuring clients feel safe and heard. With a focus on various issues like emotional dysregulation, anxiety, trauma, and relationship problems, they support clients every step of the way.
Services:
- Individual Therapy
- Couples Therapy
- Virtual Psychiatric Services
Pricing: $180 for a 1-hour session
Contact:
- Email: hello@reflectionspsychotherapy.ca
- Phone: (647) 560 9007
#5 Carina Koletsas Counselling & Associates
Website: https://www.carinakoletsascounselling.com
About: Carina Koletsas Counselling & Associates is all about helping you feel better. Carina and her team are passionate about supporting you through life’s ups and downs. Whether you're dealing with stress, anxiety, or relationship issues, they're here to listen and guide you with care and understanding. Their approach is warm and down-to-earth, ensuring you feel comfortable and heard. They believe everyone deserves a safe space to discuss their feelings. With their friendly and professional support, you'll find the strength to navigate life's challenges and start feeling like yourself again.
Services:
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Family Conflict
- Foster/Kinship Care
- Life Transitions
- Parenting Support
- Peer Relationships
- Pregnancy, Prenatal, Postpartum Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Trauma and PTSD
Pricing:
First Meeting
- 60-minute individual session $225
- 60-minute couples session $240
In-Person/Virtual
- 50-minute individual session $200
- 60-minute couples session $240
WALK and Talk
- 50-minute session $200
- individual only
Contact:
- Email: info@carinakoletsascounselling.com
- Phone: (365) 601-4744
#6 Four Seasons Counselling
Website: https://www.fourseasonscounselling.com/
About: Four Seasons Counselling is about helping you navigate life’s ups and downs with warmth and understanding. The team is passionate about providing a safe and supportive space where you can talk about what’s on your mind. They believe everyone’s journey is unique and offer personalised counselling to meet your needs. Whether you’re dealing with stress, anxiety, or relationship issues or just need someone to talk to, Four Seasons Markham therapists are here to listen and help you find your way. They aim to empower you to live a happier, healthier life, one step at a time.
Services:
- Counselling for Depression
- Counselling for Anxiety
- Counselling for Grief and Loss
- Counselling for Couples and Relationships
- Counselling for Narcissism and Codependency
Pricing: Reach out to them for pricing details
Contact:
- Email: info@fourseasonscounselling.com
- Phone: (437)-755-0140
#7 HopeWoods Psychotherapy and Consulting Services
Website: https://hopewoods.ca
About: HopeWoods Psychotherapy and Consulting Services, based in Toronto since 2011, is dedicated to making mental health care accessible and welcoming for everyone. With over a decade of experience, HopeWoods brings together a diverse team of 30+ skilled therapists, counsellors, and social workers. They offer flexible schedules and a range of specialities, from trauma and anxiety to child care and relationship issues. In addition to their therapy services, HopeWoods provides free resources like their WeConnect Community and various workshops to support mental health education and well-being. Their goal is to ensure everyone gets the compassionate care they need regardless of their financial situation.
Services:
- Individual Therapy
- Couples Therapy
- Family Therapy
- Children and Teens Therapy
Pricing: Reach out to them for pricing details
Contact:
- Email: info@hopewoods.ca
- Phone: +1-416-209-2068
#8 Ocean Bell Psychotherapy
Website: https://oceanbell.ca/
About: At Ocean Bell Psychotherapy, the team provides warm, compassionate support to individuals navigating life's challenges. They believe in a personal approach, focusing on each client’s needs and goals. With a friendly and approachable style, their experienced therapists are here to listen and offer guidance, whether you’re dealing with anxiety depression, or just need someone to talk to. Ocean Bell Psychotherapy is about creating a safe, welcoming space to explore your thoughts and feelings openly. They’re here to help you find your path to a happier, healthier life, one step at a time.
Services:
- Depression and Anxiety Therapy
- Trauma and PTSD Therapy
- Relationship Therapy
- Children and Adolescents Therapy
Pricing: Reach out to them for pricing details
Contact:
- Email: admin@oceanbell.ca
- Phone: (289) 818-5212
#9 Building Bridges Psychotherapy
Website: https://bbtherapy.ca/
About: Building Bridges Psychotherapy is one of the best therapy practices in Markham and is dedicated to helping individuals find their path to a healthier, happier life. With a warm and welcoming approach, they offer a supportive space where clients can explore their feelings and overcome challenges. The team at Building Bridges is passionate about making therapy accessible and practical, using easy-to-understand strategies to address issues like anxiety, depression, and relationship troubles. They believe everyone deserves support and guidance in their journey towards personal growth. Whether you're facing tough times or just looking to understand yourself better, Building Bridges is here to provide compassionate care and practical solutions in a relaxed and friendly setting.
Services:
- Individual Therapy
- Couples Therapy
- Family Therapy
- Clinical Supervision
- Public Speaking
Pricing: $180 per hour session
Contact:
Phone: +1 (365) 300-5574
#10 Wellness Counselling Centre for Youth Canada (WCCYC)
Website: https://wccyc.ca
About: The Wellness Counselling Centre for Youth Canada (WCCYC) is a top support provider for youth and their families in Toronto. They offer tailored programs for children aged 10 to 29 who need help with social, emotional, or behavioural issues. Whether it's through in-person, phone, or video sessions, WCCYC makes sure its services are easy to access. They use their expertise and evidence-based methods to address the unique challenges high school and first-year university students face. Their therapy services are available in both English and Mandarin. At WCCYC, they’re all about boosting mental health and wellness with a friendly, client-focused approach.
Services:
- Anger Management
- Ending Procrastination
- Stress Management
- Coping with Social Anxiety
- Social Skills Coaching
Pricing: $450 for 5 weeks sessions
Contact:
- Email: info@wccyc.ca
- Phone: (647) 344-2192
How to Find Affordable Therapy in Ontario?
Finding affordable therapy can be challenging, but there are several options to explore:
- Sliding Scale Fees: Many psychologists and therapists offer sliding scale fees based on your income, providing discounted services if you cannot afford the full price.
- Student Therapists: Student therapists, who are still under supervision often provide services at a lower cost.
You can also use online databases like the Affordable Therapy Network and Psychology Today to find therapists within your budget.
While telehealth apps may offer low-cost therapy, it's essential to research their reputation and service quality, as some have faced privacy and service standards issues.
At KMA Therapy, we believe everyone deserves access to quality mental health care. Our services start at just $190 for an initial session, and we also offer a discount on your insurance policy, making therapy more accessible for those on a budget. So, whether you're seeking help from seasoned professionals or dedicated student therapists, KMA Therapy provides various therapy services at affordable prices.
Are Sessions with a Psychologist Covered by OHIP?
For the most part, OHIP does not cover psychotherapy services provided by private practitioners. However, if you have health benefits through your employer, your benefits may offer partial or full coverage for psychotherapy sessions with a private practitioner. It's always a good idea to check with your insurance provider to understand the extent of your coverage.
In Ontario, some psychologists offer sliding scale rates based on your income, making therapy more affordable for those with financial constraints. It's worth researching and reaching out to practitioners in your area to see who offers this option.
Additionally, certain community organisations and non-profits provide free or low-cost mental health services. Universities and colleges often have mental health clinics where student therapists offer services at reduced rates under professional supervision.
Empower Your Journey to Better Mental Health with Top Markham Therapists!
Finding the right therapist in Markham can be tough, with so many options and challenges like long waiting lists and unclear information. However, this list of the top 10 therapy practices in Markham Ontario will help you find the therapist you need without the stress of searching on your own. Remember, seeking help is a sign of strength, and with the right support, you can work towards achieving better mental health and well-being.
Have questions or need help finding the right therapist? At KMA Therapy, we understand that choosing the right mental health professional can be overwhelming. That’s why our team is here to support you every step of the way. Whether you need assistance regarding your mental health or want to schedule an immediate therapy session, we’re ready to assist. Contact us today, and let us make finding the right support as easy and stress-free as possible.
