Couples Counselling in Toronto

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Couples counselling can provide benefits to even the most compatible couples - but it can feel like an overwhelming process to start.

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Confronting your issues as a couple is a difficult task, and sometimes you may feel anxious and uncomfortable about starting couples counselling.

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It’s discouraging to feel like you’re “failing” at your relationship, but attending couples counselling is a sign that you’re committed to making things work.

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What Issues Can Couples and Marriage Counselling Solve?

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Couples go to counselling for all kinds of reasons - there’s no right or wrong way to recognize something needs to change in your relationship.

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Still, knowing about the most common reasons couples go to marriage counselling can be a great way to identify if these problems are present in your own relationship.

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The 5 Most Common Issues In Marriage Counselling are:

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1. Household Chores
2. Money and Finances
3. Communication Issues
4. Not Enough Time Spent Together
5. Individual Problems That Affect the Relationship

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Does Couples Counselling & Psychotherapy Work?

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Counselling and Psychotherapy can provide lasting change in your relationship - in fact, it has a positive impact on 70% of couples who attend.

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Relationship therapy can help couples develop: 

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• Better tools to navigate external stressors (a big move, family challenges, financial issues, etc.)
• Better problem-solving skills without devolving into unhelpful arguments
• Better communication of one another’s needs, desires, and emotions
• A more loving perspective of the other person
• More openness and honesty in the relationship
• A sense of mutual respect and support
• Forgiveness and healing
• Improved intimacy

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Read Will Couples Counselling Help My Relationship? to learn more.‍

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Couples and Marriage Counselling in Toronto

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At KMA Therapy, we provide a safe and neutral environment for both parties, where it is possible to navigate through the issues constructively. Our couples therapists are here to help you explore the root causes of what is affecting your relationship. 

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We offer a third point of view to help you to see the situation from a different angle - as opposed to deciding who is 'right' or 'wrong'. 

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Couples therapy is solutions-focused and productive, allowing you and your partner to achieve results after a minimal number of sessions.

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How Much Does Couples Counselling Cost in Ontario?

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Fees for Couples and Marriage Counselling in Ontario range anywhere from $50 to $300 per session based on a variety of factors, including educational background, experience, type of therapy, psychologist supervision, and office costs.

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Here at KMA, your initial introductory session is 50 minutes and costs $190.‍

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Your first session is an intake session to learn more about you and get you started on the perfect plan of action for you and your partner.

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Your follow-up sessions are 50 minutes and cost $245.

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These sessions are designed to produce results based on the goals from your introductory session. You'll meet weekly or bi-weekly with your therapist and we'll check in regularly to ensure optimal results.

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Begin Couples Counselling at KMA Therapy

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Couples Counselling here at KMA Therapy begins with a 50-minute introductory session.

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During this session, we’ll ask important questions to:

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• Learn the nature of the problems you’re facing
• Establish the necessary treatment approach for you
• Explore and understand your goals as individuals and as a couple
• Get a sense of your personalities to match you with the best therapist for you

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The introductory session is also a wonderful time to address any questions you may have.

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At the end of the introductory session, we’ll set you up with a customized ‘plan of action’ – this includes the recommended couples counsellor who is best equipped to suit your needs, the expected duration of therapy (if applicable), and a recommendation for any additional testing or psychological services we feel would be helpful.

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We have five locations throughout Toronto, as well as online therapy options. 

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If you have questions about Relationship Counselling, please give us a call at 416 487 6288.

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Fill out our registration form below, or book an appointment if you’re ready.

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Read 10 Signs it’s Time for Couples Counselling to learn more.

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Let us help you re-ignite the spark in your relationship and become a team who faces life’s challenges together.