Today, I visit my favourite CTV studio to talk about how to avoid stress during the holiday season.
Although holidays are supposed to be fun and exciting, they become stressful when we compare ourselves to other people to see how we measure up.
In this segment I give my top tips on how to stay happy!
MORE MEDIA
Dr. Kimberly On CTV
Kimberly stops by CTV to discuss a dangerous and disturbing trend that's been popular among young women - the desire to 'achieve' a thigh gap. She talks about unhealthy expectations of women, and how social media plays a role.
Dr. Kimberly on NBC Baltimore
Kimberly visits NBC Baltimore to discuss a study that suggests your pet preference may be correlated with your dating preferences! She breaks down the differences in traits between dog and cat lovers and who makes a better partner.
Dr. Kimberly at the University of Guelph
In her keynote speech, Kimberly shares what her experiences at Guelph have taught her, her best advice on how to make the most of your university experience, and her outlook on the most important relationship you will have in your life; your relationship with yourself.
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